10 Reasons You Are Loosing Your Hair

Overview

         Nowadays, everybody is suffering from hair loss or hair fall problems. Even many of the people are suffering from baldness. Sometimes this may be because of genetic problem and can be ignored, but sometimes the reason may be different.

-Whether it may be man or women, everyone is trying to search for some remedies to reduce this problem, but do really you know why this baldness or hair loss occurs? What is that main cause which is responsible for your hail loss or baldness?

-Instead of discussing for the remedies to reduce your hair loss, let's discuss about the main causes which are responsible for your early age hair loss. So you can look into it and try to control or avoid that cause.

-Following are those some points which will clear your mind about early age hair loss and help you to overcome your problem by just paying attention to it.

• Tension and Stress - Our whole life is full of tension and stress. This tension is the main cause of every bad thing happens to human body, which includes headache, loss of appetite, fluctuations in body weight, increased level of body's blood pressure, and much more. These all things together constitute to the hormonal imbalance of the body. This in turn is the main cause of indigestion, acidity and also the hair loss. Tension causes our hair to get insufficient nutrition, which results in their reduced strength. This is why it's very easy for them loose their place causing baldness. So, reducing tension will be very helpful to your body in many ways, including your hair loss problems.

• Deficiency of vitamins - Vitamins play a very important role in hair growth. Because hairs take vitamins as their nutrition. These essential vitamins include- Vitamin A, B, C, D, E, B Complex, Iodine, Magnesium, Iron, Phosphorous, silicon and potassium. Deficiency of these in our body may cause damage to our hairs and also result in their loss or baldness.

      While vitamin A makes hair long and smooth, vitamin D makes hair strong, big and healthy. B complex also makes hair strong and prevent their early whitening, thinning and also helps to reduce their falling. As our body faces vitamin deficiency the direct result can be seen on hairs instead of our body.

• Excessive use of dyes - Nowadays many people face the problem of premature whitening of hair. This promotes people to use dye. But dye is made up of many harmful chemicals. And any dye, which we apply on our hair, is not permanent. We have to use the dye regularly to avoid our white hairs to get observed by people. This results in the weakening of hair which demotes hair growth and results in their damage. This can cause baldness if used regularly due to presence of harmful chemicals. So, you must reduce your dye use or exchange your dye with herbal dyes. Which instead of damaging your hair, provide good growth and makes them healthy, reducing hair loss. 

• Use of electric machines on hairs - Using electric machines on hairs has a very negative impact on their growth. Many people use hair dryer to instantly dry their hairs after bath. But this is not good for hair growth, this may damage them permanently. Using such machines makes hair very weak. Your hairs look very beautiful in the way they are. Don't try to disturb them to please others. Keep them healthy by performing healthy practices. So reduce the use of such instruments and focus on your hair and try to make them strong in order to reduce hair fall.

• Dandruff or fungal infections - There is not any particular time for fungal infection to occur. It can happen in summer, in winter or in rainy season. Due to lot of sweating in summer, hairs become oily and stick together. So, people start to use shampoo and conditioner to their hairs regularly. This is not good. Regular use of shampoo or conditioner may damage your hair or scalp. It can also lead to baldness due to excessive hair loss. In rainy season also, hairs get wet due to rain. Regularly wetting your hair can also damage them. So try to avoid washing your hairs excessively. Use of natural products like curd, neem paste, aloevera to your hairs will also be very helpful.

• Hormonal imbalance - The main cause of hair loss may also include change in body hormones, which is also called as hormonal imbalance. This can happen due to many conditions. These conditions include age growth or maturity, pregnancy and after delivery of baby. Any of these may result in change in body hormones. In these conditions our body undergoes various changes, ups and downs or many other changes or reasons, these all together constitute to hair loss. Mainly thyroid hormones cause hair loss and also affect hairs growth and shedding phases. Hormones are cyclical. Change in hormones in women body is high  during pregnancy. So, hair loss may be maximum during pregnancy. But this type of hair loss is natural and it's self treatable.

• Improper sleep - This is also considered as prime factor, which results in hair loss. Improper sleep is due to stress and tension, due to which your mind is not able to take rest. This results in alteration of body hormones. Which causes hair loss. If you are not getting proper sleep or not able to take rest then be careful. Because this results in hair loss at heavy rate. According to many reports, getting less sleep or rest is also resulted in medical conditions like insomnia or many others, which directly result in hair loss. So taking proper medications and doing regular medications will help you to cope with this problem and will help you to get proper sleep. This will resolve your problem.

• Medications and supplements - Hair loss can be a side effect of any type of a drug or supplements you use while gyming. The drugs can cause some of the body changes, such as changes in body hormones, which cause hairs to be weak and results in their fall or loss. The drugs which are primarily responsible for hair loss are of cancer, arthritis, depression, heart problems, gout and high blood pressure. The treatment which is given during cancer, also called as chemotherapy, results in permanent loss of hair. This loss, due to drug and supplements, is irreversible. Hair loss due to supplement is also possible, because steroids are responsible for change in body hormones.

• Hairstyles and treatments - Excessive hairstyling or trying to change your hairs according to your choice, may result in their damage. Some hairstyles include tightly stretching your hairs and pulling them back, as in pigtails and cornrows, can cause a type of hair loss, traction alopecia. Trying to straighten your curly hairs may also cause damage to them and result in their fall. Use of gel and excessive use of conditioner may also result in their damage. So by just avoiding use of these excessively may help you to reduce your hair fall.

• Hereditary - The most common cause of hair loss is  a hereditary condition that happens with aging. This condition is also called as androgenic alopecia, male pattern baldness and female pattern baldness. It usually occurs gradually. This happens in regular patterns, such as receding hairlines, bald spots and thinning of hair at the level of scalp. This problem can be seen in nearly every person with old age. No problem, this usually won't happen at young age. So here at this condition there is no problem and also no need to take tension.

Risk factors 

                          There are some factors which are responsible for the excessive hair loss and are known as risk factors. Some of these factors are stated below-

• Age
• medical conditions including diabetes and lupus
• stress
• tension
• poor nutrition
• significant weight loss
• family tree having bald head on either side of mother or father

These factors are controllable if strict conditions are followed.

So, are you going to avoid all these to reduce hair loss ?  Tell us in comments section...