Reasons For Dark Circles Around Eyes

Overview

Dark circles are nothing but the black stains on or around the eye's on our face. These are the reasons you look old, tired, stressed, ill and sad. There are lot of assumptions, like, if you are getting old, that's what will bring you dark circles. But this not true. The reason of dark circles may be due too underlying causes. If you are not sleeping well or you are ill and are not able to get proper sleep due to it, then you can get the black stains or dark circles around your eye area or simply on face.

Many people are facing this problem (of Dark Circles) these days. The problem is popular due to the excess use of Mobiles and computers, less sleep at night , stress and tension etc,. Many more reasons are causing the problem of dark circle. We will discuss all those reasons due to which you are having black or dark circles. The cure is dependent on cause. So, in this blog we will only discuss about the reasons of having dark circles. Later on, in another blog we will discuss the remedies of the dark circles. Let us now concentrate our eyes to the main topic of this post, which is 'causes of dark circles'.

Reasons For Dark Circles Around Eyes

The dark circles may be caused by many underlying problems. Those problems are listed below. Read carefully and get the real cause behind your dark circles or black circles around your eyes.

1) Hereditary -

• Dark circles are sometimes said to be hereditary, you can notice this on your elders and parents face. According to the research made, heredity plays and important role in deciding these features or problems in future generations. Sometimes the hereditary passing of features can result in very harmful conditions or some times it may be very useful to the future generations.

2) Aging -

• Primarily, the skin on our face is very sensitive. It is delicate and thin near the eye area. This conditions also worsen as we get older. The skin near eye becomes more thinner due to old age. This thinner skin results in the visible blood vessels and capillaries. This skin is more sensitive to pollution and impurities. These all things together constitute towards the dark circles or dark spots on or below our eye area.

3) Lack of sleep (Fatigue) -

• Sleep is the main cause of all the diseases and problems mankind is facing today. Because low sleep is the main cause fatigue and tension. This also results in dark circles and pimples on face. Dark circles are considered the result of less sleep and excessive use of mobiles and laptops. Too many working hours and increased use of mobiles among'st youth are the main cause of these face related problems (such as dark circles and pimples). Less sleep is the result of pale skin and dark circles are easily visible. So, at least 8 hours of sleep is essential for our body.

4) Bad or Terrible Habits -

• Excessive habit of smoking and drinking can moreover cause dull or dark circles beneath the eyes. Intemperate smoking makes your blood vessels more unmistakable, causing these dark or dim circles under your eyes. Although, we are talking about dark circles here, the excessive consumption of alcohol or tobacco, smoking is very harmful for our body anyway. Other problems that are visible due to excessive alcohol or tobacco consumption are known to directly affect the main organs of our body. These habits are known to cause overall dullness to our body. So, try to keep these away to avoid such problems.

5) Lack of Nutrition and Health -

• Poor and insufficient nutrition plays main role in causing dark circles or black circles. Happy and healthy mind is the vital component for ensuring happy, healthy and bright face. Such mind is having good and sufficient nutrition with lot of essential nutrients. If your diet is lacking the essential vitamins and nutrients, which keep body and mind healthy then, you are more vulnerable to dark circles and many body and face related problems. This can also result in lack of immunity and can cause lot of diseases. To avoid such problems and dark circles around your eyes, you must focus on healthy and nutrient rich food or nutrition.

 6) Hormonal Changes -

• Hormonal changes in a human body is a common for all. But this is the reason for all the inborn diseases and problems in a human body. This can cause pimples, hair fall, coloured patches, increase in weight and also dark circles around eye area. There is no tension about this, because the problems caused by hormonal changes are mainly reversible. But the stress and lifestyle change can cause increase in tension, which is the main cause all the problems. But such hormonal changes due to stress and tension are not natural and can cause irreversible problems in body. To avoid such problems one must be tension free and live stress free, happy life.

 7) Dehydration -

• The dehydration is the main cause of many body related problems. Dehydration results in the increased risk of having diseases. The minimum of 8 glasses of water is must to keep body hydrated. But if you drink less then this, you are more vulnerable towards dehydration. Dehydration causes dark circles to be visible easily. You must be hydrated to keep dark circles around your eyes away.   

You must be aware of all these and also pay your attention towards these causes if you are having dark circles around your eyes.